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Certified Personal Trainer        

Instruction and Design of Personalized and Group Fitness Programs

Formats and Specialties Include:

ACSM, AFAA, WITS, CPR, Hi/Low, Step, Spin, Boot Camp, ZUMBA, Bone Build and Joint Focus (Osteoporosis/Arthritis), Yoga, Aqua, Mini Trampoline, Kick Boxing, Mass Building, Weight Reduction, etc.

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